“Losing weight is not so much about what you put in your mouth as it is about what you put in your head.”

       – Penina Taylor

Weight Loss Coaching

Many people struggle with weight loss, but what’s going on is less about what you put in your mouth, than it is about what you put in your head.  Get your head in the right place and you will have success no matter what eating lifestyle you choose.

Many people struggle with weight loss, but what’s going on is less about what you put in your mouth, than it is about what you put in your head.  Get your head in the right place and you will have success no matter what eating lifestyle you choose.

Eating Intentionally is a coaching program that helps you get your head in the right place so that you will be successful in your weight loss journey.  We provide a standard 8-week program and then continued support until you feel you don’t need it any more.

Email us for more information or click here to register for the 8-week Eating Intentionally Start-up program.

Eight Week Start-up Program

Surgery Success System

Surgery Success System

The decision to have bariatric surgery is a private and often difficult decision.  Whether it is right for you is between you, your doctor and your family.  But if you choose surgery, there are certain things you can do to guarantee success. We are here to help you.

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